Nike Women's Metcon 9 Training Shoes, Sea Glass/Summit White, size 9

Worn a handful of times in the gym, never outside. Great for weightlifting or HITT workouts.

Design:
- Lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick-drag movement
- Breathable textile has a haptic print, which creates a 3-D effect that adds durability and texture, it also sports support in the toe area, so that when your toes splay when lifting heavy weights, it won’t feel restrictive
- Extended rubber wrap on the side for durability and support, it stretches from the midsole to the upper and adds some support in the upper for multidirectional movements
- The lace lock system attaches to the shoe tongue, so you don’t have to worry about latching it to any fabric
- Larger Hyperlift plate in the heel for stability, it helps force weight down and out while adding rigidity in the heel

In-Shoe Comfort:
- Dual-density midsole—firm foam on the outside, soft foam on the inside—responsive cushion.